Explore Our Offerings

At Intertwined, groups and workshops are designed as spaces for slowing down, remembering the body, and returning to discernment.

Rather than offering quick fixes or prescriptive paths, these experiences invite participants into a deeper relationship with themselves—one grounded in nervous system awareness, self-trust, and choice. Each offering is rooted in the understanding that many modern struggles are not personal failures, but natural responses to chronic overstimulation, disconnection, and the pressure to perform.

Our group spaces blend clinical insight with human experience. Education meets embodiment. Reflection meets practice. Structure is held with care, while allowing room for individuality, pacing, and lived truth.

These offerings may explore themes such as:

  • Nervous system regulation and emotional resilience

  • The relationship between stimulation, motivation, and meaning

  • Trauma-aware approaches to change that honor safety and agency

  • Somatic awareness and mind–body integration

  • Discernment over discipline, presence over productivity

Groups are intentionally kept small to preserve depth, safety, and relational integrity. Participation is invitational rather than urgent. There is no requirement to “fix” yourself—only an opportunity to listen more closely to what is already asking for attention.

Each program offered within this space is distinct in focus, while aligned in philosophy:
change unfolds through understanding, embodiment, and relationship—not force.

Return to True Reward

An 8-week, live group experience focused on nervous system clarity, authentic motivation, and embodied discernment.

A calm, thoughtful introduction about modern overstimulation, dopamine shortcuts, and the longing for deeper, more sustaining forms of reward.

WHO THIS IS FOR:

Returning to True Reward is for individuals who:

• Feel pulled toward scrolling, stimulation, or “busy-ness” when overwhelmed

• Notice a loss of clarity around what they actually want or need

• Feel productive but not nourished

• Want to understand why certain urges arise rather than override them

• Are seeking grounded change, not intensity or performance

This group is especially supportive for those navigating nervous system dysregulation, burnout, life transitions, or recovery from long periods of over-functioning.

WHAT THIS PROGRAM IS (AND IS NOT)

A trauma-aware, integrative group experience that explores how dopamine-driven patterns shape our thoughts, behaviors, and sense of self and how to gently reorient toward deeper, more sustaining forms of reward rooted in connection, presence, and internal trust.

What it is not:

Not a rigid dopamine detox

Not a behavior control program

Not a productivity or habit-hacking system

Not about restriction, shame, or “fixing” yourself

Change here happens through understanding, embodiment, and choice.

Investment

90-minute live, facilitated session
Held weekly for 8 weeks

Limited group size

$740 total

(or 2 payments of $400)

This pricing reflects the depth of facilitation, clinical training, and intentionally held group space.

If cost is a barrier, you’re welcome to reach out to discuss options.

If this offering resonates, please join us.

There is no urgency to decide.

Trust your timing.

Email Kerry for additional information

Kerryparsonspmhnp@gmail.com

THE SCIENCE + THE SOMATIC PIECE

Throughout the program, we explore:

• Dopamine and how modern life accelerates depletion

• Oxytocin and vasopressin and their role in connection, safety, and meaning

• How the nervous system signals unmet needs through urge and avoidance

• Why “willpower” often fails when physiology is ignored

• How to identify false accomplishment versus true nourishment

This work is grounded in neuroscience, trauma-informed care, and mind–body integration, translated into accessible, human language.

Investment

Monthly Peer Support & Integration Group
90-minute live, facilitated session
Held once per month

$75 per session

This group is intentionally kept small and facilitated with care to preserve depth, safety, and relational integrity. Participation is optional and ongoing—attend as support feels helpful, without expectation or urgency.

If cost is a barrier, you’re welcome to reach out to discuss options.

Peer Support & Integration Group

For Individuals Using At-Home Ketamine Therapy

This monthly peer support and integration group is designed for individuals who are engaging in at-home ketamine therapy and are seeking connection, reflection, and shared meaning around their experiences.

While ketamine can open meaningful internal landscapes, integration is where insight becomes grounded. This group offers a supportive, non-directive space to process experiences alongside others who understand the unique emotional, somatic, and relational terrain of this work.

The focus is not on analysis or instruction, but on shared presence—listening, reflecting, and making sense of what is emerging in the context of real life.

Group sessions may include:

  • Gentle check-ins and shared reflections

  • Processing emotional, relational, and somatic themes that arise during treatment

  • Exploring how insights are landing (or not landing) in daily life

  • Normalizing common experiences and challenges of at-home ketamine work

  • Cultivating community, safety, and mutual understanding

This group is not psychotherapy and not intended to replace individual clinical care. It is a peer-supported space held with trauma-aware facilitation, clear boundaries, and respect for individual pacing.

Participation is optional and ongoing—individuals may attend as support feels helpful, without pressure to share more than feels right.